Meet Jo ...
Wellness Coach for Busy Women
Are you feeling tired and overwhelmed?
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You want to improve your energy and well-being, and you know you should feel better than this, but you don't know where to start and you definitely don't have time to make homemade celery juice every morning?
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I get it! I was there once. But I know that there's more to life than feeling like a permanently exhausted pigeon.
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I love working with busy women like myself to improve habits, mindsets and find easy ways to make long-lasting changes.
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Want to know more? Then read on ...
How can you work with me?
Podcast
You can check out the Live Life Well Podcast for Busy Women on all good platforms.
Retreats
Look out for upcoming retreats in Derbyshire and Nottinghamshire.
Workshops
I run online and in-person wellbeing workshops and brunch clubs - look out for the dates!
Coaching
We can work 1-2-1 on one of my Signature Coaching Programme to improve your mindset, energy and gut health, with recipes, workbook and group support.
Book a Call
Book a discovery or seasonal wellbeing call to see if we would be a good fit.
Wellbeing Courses
Join therapist Madeliene Slack and I for our Nourished Mind holistic wellbeing courses in Chestefield.